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Yellow Moong Dal (Sprouted) with Zucchini Noodles

by A Joeys planner

Lentil stew using sprouted moong (lower carb than dry) served over zoodles.

Ingredients

• 3 cups Sprouted moong beans
• 5 large Zucchini
• 3 medium Tomatoes
• 6 Garlic cloves
• 2 tbsp total Cumin and Turmeric

Instructions

1. Pressure cook or boil sprouted moong beans until soft.
2. In a separate pot, sauté garlic and tomatoes until mushy.
3. Add turmeric and cumin to the tomato base.
4. Combine the cooked beans with the tomato base and simmer.
5. Spiralize zucchini into noodles.
6. Quickly sauté zucchini noodles for 2 minutes until just tender.
7. Ladle the dal over the zucchini noodles.