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Tofu Matar Masala with Cauliflower Rice

by A Joeys planner

High-protein firm tofu cubed and simmered in a spiced tomato gravy with peas, served over cauliflower rice.

Ingredients

• 3 blocks Extra firm tofu
• 32 oz Frozen cauliflower rice
• 15 oz Tomato puree
• 1 cup Frozen green peas
• 3 tbsp Garam Masala and spices

Instructions

1. Press and cube tofu into bite-sized pieces.
2. Sauté tofu in a pan until edges are slightly crisp.
3. Add tomato puree, peas, and spices to the pan.
4. Simmer for 8 minutes on medium heat.
5. Microwave or steam cauliflower rice until tender.
6. Serve tofu masala over the warm cauliflower rice.