Tandoori Seitan Kebabs

Name: Tandoori Seitan Kebabs
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1.5 lbs Seitan chunks; 1 cup Plain soy yogurt; 3 tbsp Tandoori masala; 2 large Red onions; 2 units Cucumber

by A Joeys planner

High-protein seitan marinated in soy yogurt and tandoori spices, grilled with onions.

Ingredients

1.5 lbs Seitan chunks
1 cup Plain soy yogurt
3 tbsp Tandoori masala
2 large Red onions
2 units Cucumber

Instructions

Mix soy yogurt and tandoori masala in a bowl.
Coat seitan and onion wedges in the yogurt mixture.
Thread seitan and onions onto skewers (or use a grill pan).
Cook over medium-high heat for 12-15 minutes, turning occasionally.
Thinly slice cucumbers for a side cooling salad.
Serve hot with a squeeze of lime.