← Back to recipes

Red Lentil Dal with Poached Eggs

by A Joeys planner

Creamy dahl topped with soft-poached eggs for a double-down on healthy protein.

Ingredients

• 1.5 cups Red lentils (dried)
• 4 Large eggs
• 1/2 cup Coconut milk
• 1 package Garlic/Onion/Ginger base
• 4 pieces Gluten-free flatbread

Instructions

1. Simmer lentils in water and coconut milk with turmeric until soft.
2. Sauté chopped aromatic base in ghee and stir into the lentils.
3. Whisk the dal until thickened and creamy.
4. Poach 4 eggs in boiling water until whites are set but yolks are runny.
5. Ladle dal into bowls and top each with a poached egg.
6. Serve with toasted gluten-free flatbread.